PLANT-BASED ALTERNATIVES: A GAME CHANGER FOR LACTOSE INTOLERANT INDIVIDUALS

Plant-based alternatives to dairy products have become a game changer for people with lactose intolerance. With options like almond milk, oat milk, and coconut milk, consumers now have a variety of nutritious and delicious substitutes that are both lactose-free and sustainable. These alternatives not only help individuals with lactose intoleranc